Weigh In record (no journal entry) for 15 April 2018
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80.6 kg
Lost so far: 6.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 20.97g | Prot: 17.64g | Carbs: 33.04g.
Breakfast: Peanut Butter, Quaker Rice Cakes, Coffee with Milk and Sugar. Lunch: Pickled Egg, Dry or Hard Salami. more...
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Losing 0.6 kg a Week
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darioagnolin's Weight History
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