Weigh In record (no journal entry) for 15 April 2018
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67.9 kg
Lost so far: 11.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 8.87g | Prot: 43.85g | Carbs: 13.61g.
Lunch: Огурец (с Кожурой), Помидоры Черри, Куриная Грудка Отварная. Dinner: Knorr Мясной Суп с Лапшой. more...
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Losing 16.8 kg a Week
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анастасия0405's Weight History
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