Weigh In record (no journal entry) for 15 April 2018
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77.9 kg
Lost so far: 1.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 112.97g | Prot: 164.67g | Carbs: 94.53g.
Breakfast: Ostrovit Białko Serwatkowe, Ostrovit Białko Serwatkowe. Dinner: Morliny Boczek Wędzony, Mroźna Kraina Warzywa z Ciecierzycą na Patelnie, Jajko, Smalec. Snacks/Other: Bakalland Popcorn Solony, Coca-Cola Coca-Cola, Jedzenie na ok., Nestlé Lody Cytrynowe, Kiełbasa Podwawelska, Pilos Twaróg Tłusty. more...
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Gaining 5.6 kg a Week
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