TawanaRabello's Journal, 14 Apr 18


View Diet Calendar, 14 April 2018:
915 kcal Fat: 54.77g | Prot: 72.16g | Carbs: 35.73g.   Lunch: Abobrinha, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface de Folha Verde, Sardinha Frita. Dinner: Ovo (Inteiro), Abobrinha, Azeitonas Pretas, Abóbora Cozida. Snacks/Other: Sardinhas em Óleo (Enlatado), Sardinha Frita, Azeitonas Pretas. more...
1831 kcal Exercise: Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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TawanaRabello's Weight History


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