Weigh In record (no journal entry) for 14 April 2018
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98.1 kg
Lost so far: 7.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 26.73g | Prot: 58.82g | Carbs: 180.43g.
Lunch: Carrefour Pâtes Complètes. Dinner: Cuisse de Poulet. Snacks/Other: Riz Basmati (Cuit), Pain Blanc, La Vache qui rit Portion. more...
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Gaining 8.4 kg a Week
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