tillism's Journal, 14 Apr 18


View Diet Calendar, 14 April 2018:
1630 kcal Fat: 101.64g | Prot: 144.71g | Carbs: 31.91g.   Breakfast: Harris Teeter Chipotle Ranch Dressing, Fresh Express Spring Mix, Tillamook Swiss Cheese Deli Sliced, Trader Joe's Premium Black Angus Beef Flank Steak. Lunch: 2% Fat Milk, Blackberries , Egg, Butter , Cream Cheese . Dinner: Great Value Fancy Sharp Cheddar Cheese Shredded, Amy's Organic Black Bean & Corn Salsa, Sour Cream, Roma Tomatoes, Fresh Express Spring Mix, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Fit & Active Turkey Hotdog, Cream Cheese , Cucumber (Peeled) . more...
1696 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
If you are looking for a little treat that is low carb, this is it. Just made it and added 4 blackberries and a shake of cinnamon on top! Boy o boy, felt like I was being naughty it I wasn’t lol 
14 Apr 18 by member: tillism
Microwave one minute 
14 Apr 18 by member: tillism
ohhh i need to make this 
14 Apr 18 by member: brattykitty08
Oh I added an egg also to get in some protein, it was great 
14 Apr 18 by member: tillism
hmmm... 
14 Apr 18 by member: marshakanady
ooo yummy 
14 Apr 18 by member: raveneyes76
Goin' on my plate tonight. Thanks! 😁 
14 Apr 18 by member: Ange1s_Dont_Eat

     
 

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