Weigh In record (no journal entry) for 14 April 2018
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94.4 kg
Lost so far: 3.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 119.26g | Prot: 66.64g | Carbs: 265.49g.
Breakfast: Wolf Münchner Weißwurst, Laugenbrezeln. Lunch: Gemischter Salat mit Dressing. Snacks/Other: Augustiner Helles, Lidl Salatgurke, Metzgerfrisch Schwarzwälder Schinken, Langnese Konfekt , Aldi Sushi Box Yasu, Aldi Bio Joghurt Pur, Banane. more...
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Losing 1.3 kg a Week
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Thaitech's Weight History
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