Weigh In record (no journal entry) for 13 April 2018
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93.1 kg
Lost so far: 11.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 30.92g | Prot: 58.52g | Carbs: 176.54g.
Breakfast: Café, Tirol Queijo Mussarela (18g), Mamão Formosa. Lunch: Maçãs Gala, Herbalife Shake de Morango Cremoso. Dinner: Carne do Peito de Frango, SACIA Sopa Creme de Abóbora . Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite Recheado com Cereja Ao Licor, Pamonha. more...
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Losing 0.7 kg a Week
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Sirlene Veloso's Weight History
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