Weigh In record (no journal entry) for 13 April 2018
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82.8 kg
Lost so far: 6.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 101.33g | Prot: 81.46g | Carbs: 87.98g.
Breakfast: Belegtes Brötchen. Lunch: Storck Knoppers Nussriegel. Dinner: Rinderbraten, Zucker, Ja! Schlagsahne, Eisbergsalat. more...
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steady weight
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