Jules0077's Journal, 14 Apr 18


View Diet Calendar, 14 April 2018:
708 kcal Fat: 17.29g | Prot: 35.25g | Carbs: 102.78g.   Breakfast: Woolworths Almond Milk Unsweetened, Bananas, Kellogg's All Bran Flakes, Coffee with Milk. Lunch: Wellington's Sweet Chilli Sauce, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Chicken Breast Meat, Onions, Tomatoes, Lettuce, Cucumber (with Peel). Dinner: Hard-Boiled Egg, Bakers Provita, Ultra Mel Lite Vanilla Custard. Snacks/Other: Wellington's Sweet Chilli Sauce, Tantalize Milky Mix, Air Popped Popcorn, Woolworths Pop Chips. more...
2128 kcal Exercise: Cleaning - 25 minutes, Watching TV/Computer - 1 hour, Driving - 35 minutes, Housework - 1 hour, Ironing - 2 hours, Sleeping - 8 hours, Resting - 9 hours, Grocery Shopping - 2 hours. more...

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