Weigh In record (no journal entry) for 14 April 2018
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78.9 kg
Lost so far: 2.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 70.78g | Prot: 85.23g | Carbs: 184.33g.
Lunch: Auchan Emmental Râpé, lait, tomates concassées, boeuf haché, purée de celeri, Poitrine Fumée, pâtes, farine, oignon, carotte, beurre, whisky. Dinner: Côte d'Or Chocolat au Lait Amandes Caramélisées, Huile d'Olive, Les Croisés Emmental Râpé, Reflets de France Truite Fumée d'aquitaine, Barilla Coquillettes, Oignons, Carottes. Snacks/Other: Lay's Chips, Olives Vertes, Vin de Table Rouge. more...
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steady weight
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paulineh55's Weight History
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