jimsterman's Journal, 14 Apr 18

Slowly slowly catchy.......... 😁

91.7 kg Lost so far: 4.9 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

2670 kcal

Fat: 28.47g | Prot: 10.17g | Carbs: 154.34g. Dinner: Foster's Lager (Can). Snacks/Other: Pasty. more...

Losing 0.1 kg a Week

Comments

Yay!

14 Apr 18 by member: gaelicgal

Well done!

14 Apr 18 by member: Aguuulek

Nice loss 👏👍

14 Apr 18 by member: Pituka74

nice drop 👍

14 Apr 18 by member: jacshadow

well done Jim!

15 Apr 18 by member: Yasmine15585


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jimsterman's Weight History