Weigh In record (no journal entry) for 14 April 2018
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74 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 69.51g | Prot: 56.81g | Carbs: 225.41g.
Lunch: Materne Pom'potes Pomme, Banane, Kiri Kiri, Jacquet Pain de Mie Complet, Herta Knacki. Dinner: Carrefour Toasts Nature, Marie Pâtes à la Bolognaise, Oasis Tropical, Herta Knacki Ball, Saucisson Sec. more...
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2066 kcal
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Exercise:
Showering - 18 minutes, Walking (slow) - 3/kph - 38 minutes, Football (soccer) - 22 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 12 minutes. more...
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Losing 1.2 kg a Week
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VikingRoux's Weight History
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