Weigh In record (no journal entry) for 14 April 2018
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46.5 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 26.77g | Prot: 63.26g | Carbs: 114.20g.
Breakfast: Кофе с Молоком, Кефир 2,5%, Простоквашино Творог 2%. Lunch: Жареное Яйцо. Dinner: Мёд, Лимон, Яблоко, Творог 5%. Snacks/Other: Магнит Булочка с Бананами, Слобода Питьевой Йогурт. more...
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Losing 3.5 kg a Week
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yana_aim's Weight History
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