Weigh In record (no journal entry) for 14 April 2018
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68 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 40.21g | Prot: 33.89g | Carbs: 190.61g.
Breakfast: Pomme, Senseo Café. Lunch: Carrefour Chocolat Noir 60%, Fraises, Carrefour Surimi, Leader Price Taboulet Oriental . Dinner: Cassegrain Ratatouille Cuisinée à la Provençale, Auchan Bio Riz Semi Complet. Snacks/Other: Amandes, Leader Price Cranberries Séchées. more...
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Losing 0.7 kg a Week
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