Weigh In record (no journal entry) for 13 April 2018
|
89.1 kg
Lost so far: 13.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
3119 kcal
|
Fat: 214.51g | Prot: 255.09g | Carbs: 24.40g.
Breakfast: Arcor Pepas. Lunch: La Serenísima Queso Sardo, Caldo de Verduras Light sin Calorias, tonadita, Carne. Dinner: Carne. Snacks/Other: Caldo de Verduras Light sin Calorias, tonadita, La Virginia Café en Saquitos (7g). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miguel.arg's Weight History
|