MLWare's Journal, 13 Apr 18

AM vitamins 7:30 am✔

View Diet Calendar, 13 April 2018:
1162 kcal Fat: 57.47g | Prot: 109.26g | Carbs: 70.25g.   Breakfast: P28 High Protein Bagel, Trader Joe's Raw Unsalted Creamy Almond Butter, Coffee (Brewed From Grounds). Lunch: Broccoli, Egg. Dinner: Baby Spinach, Zucchini, Tyson Foods Boneless Skinless Chicken Breasts, Bertolli Olive Oil. Snacks/Other: Ideal Protein Vanilla Crispy Square, Water. more...
768 kcal Exercise: Google Fit - 24 hours. more...

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Dinner vitamins ✔ 5 pm 
13 Apr 18 by member: MLWare
Last 2 vitamins at 7:30 pm 
13 Apr 18 by member: MLWare
Corner end of breadstick dipped in marinara 
13 Apr 18 by member: MLWare

     
 

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