cthulhu.hpl's Journal, 13 Apr 18

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Weigh In record (no journal entry) for 13 April 2018

99.1 kg Lost so far: 11.9 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

987 kcal

Fat: 22.09g | Prot: 68.67g | Carbs: 29.04g. Lunch: Vacío. Dinner: de la Olla Polpette Di Maiale. Snacks/Other: Beer, Gallo Chocobar de Arroz. more...

416 kcal

Exercise: Weight Training (moderate) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

steady weight

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cthulhu.hpl's Journal, 13 Apr 18

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