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elen13yar
Journal
13 Apr 18
elen13yar's Journal, 13 Apr 18
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Ог 101
От 89
Ож 105
Об 106
Олл 61
Опл 61
81.3 kg
Lost so far:
5.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2018:
1870 kcal
Fat: 108.30g | Prot: 55.00g | Carbs: 174.10g.
Breakfast:
Чай с Сахаром, Тирамису, Castello Сыр Пармезан.
Dinner:
Морс Брусничный, Салат Овощной со Сметаной, Сметана , Цезарь Пельмени Классические.
Snacks/Other:
Перекресток Капуста Квашенная по-Деревенски, Castello Сыр Пармезан, Огурец (с Кожурой).
more...
524 kcal
Exercise:
Sexual Activity - 1 hour, Прогулка с коляской - 6 hours, Apple Health - 17 hours.
more...
Losing 1.8 kg a Week
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elen13yar's Weight History
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