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neoeny152
Journal
27 Jun 12
neoeny152's Journal, 27 Jun 12
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Weigh In record (no journal entry) for 27 June 2012
131.1 kg
Lost so far:
7.6 kg
.
Still to go:
40.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2012:
1483 kcal
Fat: 57.48g | Prot: 97.63g | Carbs: 139.00g.
Lunch:
S.C. CREME SODA, Turkey Leg.
Snacks/Other:
Ice Pop, monkey bread.
more...
3606 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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neoeny152's Weight History
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