Weigh In record (no journal entry) for 13 April 2018
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54.2 kg
Lost so far: 7.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 16.86g | Prot: 52.81g | Carbs: 102.77g.
Breakfast: 맛있닭 현미 닭가슴살 소세지, 커피빈 (Coffee Bean) 아이스아메리카노, 소와나무 슬라이스치즈, 군고구마. Lunch: 멸치볶음, 베스틱 닭가슴살 소시지 매콤치즈맛, Heinz 토마토 케찹, 동원 쎈쿡 발아현미밥 (195g). Snacks/Other: 고구마. more...
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Losing 2.1 kg a Week
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wow_bora's Weight History
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