Weigh In record (no journal entry) for 12 April 2018
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103.9 kg
Lost so far: 3.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 58.82g | Prot: 91.86g | Carbs: 94.60g.
Breakfast: Chleb Wieloziarnisty, Galbani Mozzarella. Dinner: Karkówka z Grilla, Chleb Wieloziarnisty, Mięso z Piersi Indyka, Zupa Ogórkowa. more...
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steady weight
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wincezwal's Weight History
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