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915 kcal
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Fat: 35.09g | Prot: 81.34g | Carbs: 76.72g.
Breakfast: Facturas. Lunch: Zumo de Limón, Fontevita Aceite de Nuez, Betarraga, Champiñones Cocidos, Atún Fresco. Dinner: Cazuela de Pollo. Snacks/Other: Leche de Almendras, Nestlé Chocolate en Polvo, GNC Amplified Gold 100% Whey Protein Advanced. more...
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2439 kcal
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Exercise:
Cleaning - 1 hour, Resting - 3 hours, Crossfit - 1 hour and 40 minutes, Elliptical - 1 hour, Cooking - 1 hour, Apple Health - 14 hours and 20 minutes, Shopping - 2 hours. more...
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Rossvalderas's Weight History
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