Weigh In record (no journal entry) for 12 April 2018
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88.8 kg
Lost so far: 13.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 186.08g | Prot: 175.79g | Carbs: 5.00g.
Breakfast: La Virginia Té con Canela, La Virginia Café en Saquitos (7g), Aceite de Coco. Lunch: La Serenísima Queso Sardo, Paladini Salame Tipo Milán, Chancho. Snacks/Other: La Virginia Café en Saquitos (7g), La Serenísima Queso Sardo. more...
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Losing 4.2 kg a Week
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miguel.arg's Weight History
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