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Grego, banana, linhaça,,, pão e ovos💕 perfeoto!!’
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2244 kcal
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Fat: 80.99g | Prot: 130.67g | Carbs: 246.07g.
Breakfast: Batavo Grego Tradicional, Banana Prata, Pão Integral, Ovo. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Picanha sem Gordura. Snacks/Other: Subway Recheio Rosbife, Subway Pão Integral, Subway Bacon, Subway Molho Barbecue, Subway Molho Mostarda, Subway Pepinos, Subway Cebola, Subway Alface, Subway Tomate, Subway Chipotle, Subway Pimentão, Subway Queijo Cheddar ou Suíço, Subway Cookie Gotas de Chocolate. more...
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2125 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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