Weigh In record (no journal entry) for 12 April 2018
|
64 kg
Lost so far: 5.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 32.66g | Prot: 61.62g | Carbs: 40.13g.
Breakfast: Jeunesse Naara Beauty Drink, Polenguinho Polenguinho Light, Integralmedica BCAA Top. Lunch: Ovo de Codorna, Coração de Frango, Merluza, Torresminas Torresmo, Beterraba Cozida. Dinner: Casa do Pão de Queijo Pão de Queijo Tradicional, Pão da Hora Pão de Queijo . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prisinha_felixsa's Weight History
|