tianaackx's Journal, 12 Apr 18


View Diet Calendar, 12 April 2018:
812 kcal Fat: 19.07g | Prot: 23.90g | Carbs: 137.84g.   Breakfast: Quaker Havermout (50g), Banaan, Sojamelk. Lunch: Rozijnen, Verse Pasta (Gekookt), Zoete Rode Paprika, Tomaten, Colruyt Jonge Slamix. Dinner: Tortilla. Snacks/Other: Damhert Carré Abrikoos. more...
1602 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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