Weigh In record (no journal entry) for 27 June 2012
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114.8 kg
Lost so far: 3.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 9.12g | Prot: 2.88g | Carbs: 19.01g.
Breakfast: Jam Doughnut. more...
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Losing 0.3 kg a Week
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