Weigh In record (no journal entry) for 11 April 2018
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 185.01g | Prot: 162.68g | Carbs: 115.57g.
Breakfast: Café, La Serenísima Queso Cremon, Bollo, Almendras. Lunch: Huevo Frito sin Grasa, Lechuga de Hoja Verde, Pechuga de Pollo Asado a la Parrilla o al Horno, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno, CasanCrem CasanCrem Clásico, Bollo, Tira de Asado. Snacks/Other: Taragüi Yerba Mate, CasanCrem CasanCrem Clásico, Chorizo, Bollo, La Serenísima Dulce de Leche Clásico, Masa de Hojaldre, Pollo Asado a la Parrilla o al Horno. more...
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Losing 3.5 kg a Week
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sergioavosta296's Weight History
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