Morning vitamins ✔ BCAA and dinner vitamins 6:30 ✔
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693 kcal
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Fat: 21.92g | Prot: 109.45g | Carbs: 15.37g.
Breakfast: Coffee (Brewed From Grounds), Ideal Protein Vanilla Drink Mix. Lunch: StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water. Dinner: Baby Spinach, Monterey Mushrooms Mushrooms, Egg, Zucchini. Snacks/Other: Ideal Protein Raspberry Jelly Mix, Water. more...
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Comments
Oil/salt with dinner
Last 2 vitamins at 8 pm ✔
11 Apr 18 by member: MLWare
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