Weigh In record (no journal entry) for 11 April 2018
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97.4 kg
Lost so far: 8.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 14.30g | Prot: 50.71g | Carbs: 44.45g.
Lunch: Leader Price Haricots Verts Très Fins, Freshona Champignon de Paris Émincés. Dinner: Alpro Lait d'amande Original , Riz Basmati (Cuit), Haricots Verts, Blanc de Poulet. Snacks/Other: Raisins, Radis. more...
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Gaining 0.7 kg a Week
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