Weigh In record (no journal entry) for 10 April 2018
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58.9 kg
Lost so far: 29.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 25.46g | Prot: 29.39g | Carbs: 33.20g.
Lunch: Cebolas, Repolho-Roxo, Acelga, Alface, Subway Tomate, Aipim Frito, Jiló, Contra-filé. Snacks/Other: Coco Seco, Kefir de Leite, Morangos. more...
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Gaining 4.9 kg a Week
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msalesgouveia's Weight History
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