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merah itu sehat😊😊😇
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1319 kcal
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Fat: 39.83g | Prot: 106.94g | Carbs: 141.89g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Pastel. Lunch: Kem Chicks Sayur Toge, Terong Balado, Putih Telur Matang, Ikan Tongkol, Telur Balado, Tahu Kukus, Bakso Daging Sapi, Bawang Putih, Bawang Merah, Oatmeal, Sayur Campuran. Dinner: Putih Telur, Kem Chicks Sayur Toge, Tahu Kukus, Oncom. Snacks/Other: Buah Pir, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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1738 kcal
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Exercise:
Cooking - 40 minutes, Motorbike Riding - 20 minutes, Fitness Training (Workout) - 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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ryalofby's Weight History
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