Weigh In record (no journal entry) for 11 April 2018
|
76.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 10.77g | Prot: 88.58g | Carbs: 82.41g.
Breakfast: Latte di Soia al Cioccolato. Lunch: Finocchio, Merluzzo Dell'atlantico. Dinner: Insalata Mista, Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Fiocchi d'Avena, Kiwi, Granarolo Yogurt senza Lattosio Caffè. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isaianoemi8's Weight History
|