Weigh In record (no journal entry) for 11 April 2018
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96.4 kg
Lost so far: 34.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 91.58g | Prot: 83.72g | Carbs: 176.28g.
Breakfast: Nescau Nescau Light, Elegê Leite Desnatado. Lunch: Bruschetta, Rondelli de Presunto e Queijo. Dinner: Maionese (sem Colesterol), Bob's Double Cheeseburger. Snacks/Other: Piraquê Biscoito Doce Maizena, Biju & Cia Biju Crocante. more...
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Losing 0.3 kg a Week
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Salseiro's Weight History
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