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yes...weigh every day for a while.
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64.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 79.48g | Prot: 105.83g | Carbs: 54.07g.
Breakfast: baby spinach, psyllium husk, valencia peanut and flax, coconut oil, cabot reduced cheddar, eggs, protein shake premier. Lunch: psyllium husk, unsweetened almond milk, chevre, white tuna in olive oil, romaine, Zucchini, spinach, japanese green onion, avocado. Dinner: cottage cheese knudsen. more...
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1809 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Exercise machine (moderate) - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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 Comments
thank god I finished the last of the peanut butter....I CANNOT have that stuff around right now.
26 Jun 12 by member: monika135
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monika135's Weight History
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