Weigh In record (no journal entry) for 10 April 2018
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94 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 40.45g | Prot: 62.17g | Carbs: 88.67g.
Breakfast: Jamón de Pavo, Ideal Pan de Molde. Lunch: La Crianza Hamburguesa 100% Vacuno, Colun Queso Rallado Reggianito, Fideos. Dinner: Nuez. more...
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Losing 0.7 kg a Week
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