Weigh In record (no journal entry) for 11 April 2018
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76.5 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 87.65g | Prot: 64.32g | Carbs: 290.55g.
Breakfast: Гринагро Сметана 20%, Вишневый Сад Пасха Творожная с Изюмом. Lunch: Картофель Тушеный с Мясом. Dinner: Окей Кулич Пасхальный. Snacks/Other: Окей Банан, Бразильские Орехи. more...
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Gaining 2.1 kg a Week
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khanka-tatjana's Weight History
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