karinarigo's Journal, 10 Apr 18

- 26 kg!!!

View Diet Calendar, 10 April 2018:
1200 kcal Fat: 47.72g | Prot: 84.69g | Carbs: 112.77g.   Breakfast: Vigor Grego Morango e Baunilha, Herbalife Protein Powder, Herbalife Nutrev, Herbalife Shake de Côco , Dolgener Palito tipo Suíço Integral, Chimarrão. Lunch: Herbalife Protein Powder, Herbalife Sopa Instantânea Frango com Legumes. Snacks/Other: Mabel Biscoito Amanteigado Sabor Leite, Kiwi, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Cozido. more...
1404 kcal Exercise: Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 33 minutes. more...

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Comments 
parabéns pelo resultado 😘 
10 Apr 18 by member: Zu Moraes
Ótimo resultado! Parabéns!  
10 Apr 18 by member: FmunizBR
Uau!! Fez algum exercício? 
10 Apr 18 by member: resbu
Em qto tempo? 
10 Apr 18 by member: resbu
legal mas vc nao tem pircing? 
10 Apr 18 by member: bedinha
parabéns! 
11 Apr 18 by member: Laisfb
Sucesso! Parabéns! 
11 Apr 18 by member: Carol Vader
@bedinha eu tinha piercing, não uso mais há anos!! E eliminei 26kg em 1 ano, hj só mantenho e busco ganho de musculatura  
11 Apr 18 by member: karinarigo
Show. 
12 Apr 18 by member: Lucas moufer
opaa parabéns  
12 Apr 18 by member: dande01
Ualll 
12 Apr 18 by member: PatríciaRuiz
великолепно 
02 May 18 by member: Александр1710
Молодеееец!!!! 
02 May 18 by member: mashtakovazzz

     
 

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