- 26 kg!!!
|
1200 kcal
|
Fat: 47.72g | Prot: 84.69g | Carbs: 112.77g.
Breakfast: Vigor Grego Morango e Baunilha, Herbalife Protein Powder, Herbalife Nutrev, Herbalife Shake de Côco , Dolgener Palito tipo Suíço Integral, Chimarrão. Lunch: Herbalife Protein Powder, Herbalife Sopa Instantânea Frango com Legumes. Snacks/Other: Mabel Biscoito Amanteigado Sabor Leite, Kiwi, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Cozido. more...
|
|
1404 kcal
|
Exercise:
Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 33 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
parabéns pelo resultado 😘
10 Apr 18 by member: Zu Moraes
|
Ótimo resultado! Parabéns!
10 Apr 18 by member: FmunizBR
|
Uau!! Fez algum exercício?
10 Apr 18 by member: resbu
|
10 Apr 18 by member: resbu
|
legal mas vc nao tem pircing?
10 Apr 18 by member: bedinha
|
11 Apr 18 by member: Laisfb
|
11 Apr 18 by member: Carol Vader
|
@bedinha eu tinha piercing, não uso mais há anos!! E eliminei 26kg em 1 ano, hj só mantenho e busco ganho de musculatura
11 Apr 18 by member: karinarigo
|
12 Apr 18 by member: Lucas moufer
|
12 Apr 18 by member: dande01
|
12 Apr 18 by member: PatríciaRuiz
|
02 May 18 by member: Александр1710
|
02 May 18 by member: mashtakovazzz
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinarigo's Weight History
|