Weigh In record (no journal entry) for 10 April 2018
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97.3 kg
Lost so far: 8.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 1.77g | Prot: 15.31g | Carbs: 133.04g.
Dinner: Manioc, Riz Basmati (Cuit). Snacks/Other: Raisins. more...
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Gaining 1.4 kg a Week
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