MLWare's Journal, 10 Apr 18

Morning vitamins at 11:30 ✔
vanilla drink and broccoli at noon - forgot eggs at home

View Diet Calendar, 10 April 2018:
733 kcal Fat: 22.46g | Prot: 100.75g | Carbs: 40.85g.   Breakfast: Coffee (Brewed From Grounds), Ideal Protein Vanilla Drink Mix. Lunch: Egg, Broccoli. Dinner: Cherry Tomatoes, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water. Snacks/Other: Ideal Protein Chocolate Crispy Square, Water. more...

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Comments 
BCAA and eggs at 3 pm  
10 Apr 18 by member: MLWare
Missed all evening vitamins  
10 Apr 18 by member: MLWare
And missed 2 cups of veggies 
10 Apr 18 by member: MLWare

     
 

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