WESS85's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

74.1 kg Lost so far: 11.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

608 kcal

Fat: 21.84g | Prot: 8.22g | Carbs: 101.32g. Lunch: Plantain Frit, Mangues, Chocolat à Tartiner Aromatisé aux Noisettes, Beurre, Baguette. more...

1961 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

Gaining 0.1 kg a Week

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WESS85's Journal, 10 Apr 18

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WESS85's Weight History