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kirni putri
Journal
03 Apr 18
kirni putri's Journal, 03 Apr 18
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Weigh In record (no journal entry) for 03 April 2018
59 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
898 kcal
Fat: 30.85g | Prot: 34.66g | Carbs: 121.72g.
Lunch:
Tahu Bacem, Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak).
Dinner:
Sate Ayam.
Snacks/Other:
Keripik Singkong, Risoles, Pisang Molen.
more...
1815 kcal
Exercise:
Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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kirni putri's Weight History
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