Weigh In record (no journal entry) for 10 April 2018
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59.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 77.18g | Prot: 135.81g | Carbs: 167.64g.
Breakfast: Italac Leite Semidesnatado, Estrela do Oriente Amêndoa Torrada e Salgada, Nestlé Nesfit Aveia e Mel, Leco Manteiga Extra Cremosa sem Sal, Itambé Manteiga Extra com Sal, Wickbold Pão Integral, Pão Branco. Lunch: Fazenda Bela Vista Iogurte Natural Desnatado (170g), Président Queijo Mussarela, Ovo, Batata Assada, Peito de Frango. Dinner: Iridium Labs Whey Woman, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Italac Leite Semidesnatado, Chimanguinho Biscoito de Polvilho Azedo, Hershey's Chocolate Amargo 60% de Cacau, Banana Nanica, Qualitá Uva sem Semente Crimson, &Joy Protein Nuts Cranberry + Amaranto. more...
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Gaining 0.1 kg a Week
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Daniela.Cobos's Weight History
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