Weigh In record (no journal entry) for 26 June 2012
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101.0 kg
Lost so far: 20.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 96.19g | Prot: 149.42g | Carbs: 17.71g.
Breakfast: extra large eggs, kirkland ham slices, kirkland oven roasted turkey. Lunch: kirkland albacore tuna, hellmans mayo. Dinner: red pepper, onion, green pepper, pork chop, hidden valley ranch, green pepper, onion, lettuce, celery, cheese, grilled chicken strips, hormel bacon. Snacks/Other: Pecan Coconut clusters, Cream Cheese Clouds w/ Almonds. more...
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Losing 1.9 kg a Week
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Chaemie5's Weight History
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