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OlgaLihova
Journal
10 Apr 18
OlgaLihova's Journal, 10 Apr 18
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Weigh In record (no journal entry) for 10 April 2018
56.5 kg
Lost so far:
11.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
597 kcal
Fat: 25.45g | Prot: 18.43g | Carbs: 73.79g.
Breakfast:
Леденец Мятный.
Lunch:
Бабаевский Шоколад Элитный 75%, Картофельное Пюре (с Цельным Молоком и Маслом), Жареное Яйцо.
Dinner:
Помидоры, Картофельное Пюре (с Цельным Молоком и Маслом).
Snacks/Other:
Гематоген, Сваренное Вкрутую Яйцо.
more...
1429 kcal
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 44 minutes.
more...
Losing 1.4 kg a Week
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OlgaLihova's Weight History
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