Weigh In record (no journal entry) for 10 April 2018
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110.2 kg
Lost so far: 0.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 61.06g | Prot: 76.78g | Carbs: 219.32g.
Breakfast: Water, Tim Hortons Mixed Berry Oatmeal (Regular), Coffee with Cream. Lunch: Water, Heba's Health Foods Tzaziki, Athenos Natural Crumbled Feta Cheese, Subway 6" Italian Herbs & Cheese Bread, Subway Grilled Chicken Breast. Dinner: Water, General Mills Honey Nut Cheerios with Skim Milk. Snacks/Other: Kirkland Signature Trail Mix, Water, Nova Forme CytoGreens. more...
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3331 kcal
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Exercise:
Cardio - 6 minutes, Driving - 1 hour and 50 minutes, Desk Work - 7 hours and 45 minutes, Resting - 6 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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psykoticdoll's Weight History
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