Weigh In record (no journal entry) for 10 April 2018
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75.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 37.34g | Prot: 68.69g | Carbs: 95.75g.
Breakfast: Bruine Boterham, Banaan, Jogging Gatenkaas 30+, Alpro Kokosmelk. Lunch: Lidl Griekse Yoghurt 2%, AH Hollandse Aardbeien. Dinner: Kühne Piccalilly, Becel Vlees en Jus, Aardappelen (zonder Schil, met Zout, Gekookt), AH Snijbonen, AH Varkenshaas Karbonade. more...
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Losing 4.9 kg a Week
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Belinda50's Weight History
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