30 gram popcorn plain. 116 kal. . di buat tnpa minyak. .lmyan cmilan smbill kerja
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1582 kcal
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Fat: 40.53g | Prot: 84.99g | Carbs: 245.16g.
Breakfast: Buncis, Sup Sayur Vegetarian (Disiapkan dengan Air), Apel, Jeruk Nipis, Jambu Biji, Wortel, Quaker Instant Oatmeal. Lunch: Daging Dada Ayam (Ayam Pedaging), Bimoli Minyak Goreng, Labu Siam, Nasi Merah (Butir-Sedang, Dimasak), Tempe. Dinner: Tahu, Telur Rebus, Sayur Asem, Labu. Snacks/Other: Popcorn, Jambu Biji, Tango Wafer Chocolate. more...
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pujianachie's Weight History
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