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jennywille
Journal
10 Apr 18
jennywille's Journal, 10 Apr 18
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Weigh In record (no journal entry) for 10 April 2018
104.7 kg
Lost so far:
13.3 kg
.
Still to go:
39.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
1498 kcal
Fat: 68.07g | Prot: 76.01g | Carbs: 144.15g.
Breakfast:
Aldi Trauben Kernlos, Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch.
Lunch:
Gemüseauflauf.
Dinner:
Oliver Nuggets im Backteig.
more...
2765 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours.
more...
Gaining 2.8 kg a Week
4 Supporters
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Comments
Guten Morgen😘
10 Apr 18 by member:
sandram.80
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jennywille's Weight History
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